C2o, Baked Coconut Chips by Ithaca Hummus nutrition facts

600calories per 20 g (20 g)

Macro breakdown

Protein

5 g

3% of calories

Carbs

45 g

30% of calories

Fat

45 g

67% of calories

Portion calculator

Base serving: 20 g (20 g)

Servings

Calories

600

for 1 × 20 g

Protein

5 g

Carbs

45 g

Fat

45 g

Fibre

10 g

Sugar

35 g

Sodium

800 mg

Nutrition facts

Calories	600
Protein	5 g
Carbohydrates	45 g
Sugar	35 g
Fibre	10 g
Fat	45 g
Saturated fat	40 g
Sodium	800 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 20 g (20 g)	600	5 g	45 g	45 g	800 mg
Per 100 g	3,000	25 g	225 g	225 g	4,000 mg

Is C2o, Baked Coconut Chips by Ithaca Hummus healthy?

C2o, Baked Coconut Chips by Ithaca Hummus has 600 calories per serving. Here's the quick read:

•A good source of fibre (10 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (35 g per serving) — worth keeping an eye on.

Track C2o, Baked Coconut Chips by Ithaca Hummus in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in C2o, Baked Coconut Chips by Ithaca Hummus?

C2o, Baked Coconut Chips by Ithaca Hummus has 600 calories per serving (20 g (20 g)).

How much protein is in C2o, Baked Coconut Chips by Ithaca Hummus?

A serving of C2o, Baked Coconut Chips by Ithaca Hummus contains 5 g of protein.

How many carbs are in C2o, Baked Coconut Chips by Ithaca Hummus?

A serving of C2o, Baked Coconut Chips by Ithaca Hummus has 45 g of carbohydrates, including 35 g of sugar.

Track C2o, Baked Coconut Ch… in MunchMate →