Cabaret Crackers by Dare nutrition facts
500calories per 3 cracker (14 g)
Macro breakdown
Protein
7.1 g
6% of calories
Carbs
64.3 g
54% of calories
Fat
21.4 g
40% of calories
Portion calculator
Base serving: 3 cracker (14 g)
Servings
Calories
500
for 1 × 3 cracker
Protein
7.1 g
Carbs
64.3 g
Fat
21.4 g
Fibre
0 g
Sugar
7.1 g
Sodium
500 mg
Nutrition facts
| Calories | 500 |
| Protein | 7.1 g |
| Carbohydrates | 64.3 g |
| Sugar | 7.1 g |
| Fibre | 0 g |
| Fat | 21.4 g |
| Saturated fat | 0 g |
| Sodium | 500 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 cracker (14 g) | 500 | 7.1 g | 64.3 g | 21.4 g | 500 mg |
| Per 100 g | 3,571 | 51 g | 459.3 g | 152.9 g | 3,571 mg |
Is Cabaret Crackers by Dare healthy?
Cabaret Crackers by Dare has 500 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (7 g per serving) — worth keeping an eye on.
- •High in sodium (500 mg per serving).
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Frequently asked
How many calories are in Cabaret Crackers by Dare?
Cabaret Crackers by Dare has 500 calories per serving (3 cracker (14 g)).
How much protein is in Cabaret Crackers by Dare?
A serving of Cabaret Crackers by Dare contains 7.1 g of protein.
How many carbs are in Cabaret Crackers by Dare?
A serving of Cabaret Crackers by Dare has 64.3 g of carbohydrates, including 7.1 g of sugar.