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Cacao Coconut Quinoa Crunch by Yume nutrition facts

441calories per 0.33 cup (34 g)

Macro breakdown

Protein

14.7 g

13% of calories

Carbs

55.9 g

48% of calories

Fat

20.6 g

40% of calories

Portion calculator

Base serving: 0.33 cup (34 g)

Servings

Calories

441

for 1 × 0.33 cup

Protein

14.7 g

Carbs

55.9 g

Fat

20.6 g

Fibre

14.7 g

Sugar

11.8 g

Sodium

82 mg

Nutrition facts

Calories441
Protein14.7 g
Carbohydrates55.9 g
Sugar11.8 g
Fibre14.7 g
Fat20.6 g
Saturated fat14.7 g
Sodium82 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 0.33 cup (34 g)44114.7 g55.9 g20.6 g82 mg
Per 100 g1,29743.2 g164.4 g60.6 g241 mg

Is Cacao Coconut Quinoa Crunch by Yume healthy?

Cacao Coconut Quinoa Crunch by Yume has 441 calories per serving. Here's the quick read:

  • •A good source of fibre (15 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sugar (12 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cacao Coconut Quinoa Crunch by Yume?

Cacao Coconut Quinoa Crunch by Yume has 441 calories per serving (0.33 cup (34 g)).

How much protein is in Cacao Coconut Quinoa Crunch by Yume?

A serving of Cacao Coconut Quinoa Crunch by Yume contains 14.7 g of protein.

How many carbs are in Cacao Coconut Quinoa Crunch by Yume?

A serving of Cacao Coconut Quinoa Crunch by Yume has 55.9 g of carbohydrates, including 11.8 g of sugar.

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