Cadia, Wafers, Vanilla by Cadia nutrition facts
Macro breakdown
4 g
3% of calories
68 g
54% of calories
24 g
43% of calories
Portion calculator
Base serving: 25 g (25 g)
Calories
520
for 1 × 25 g
Protein
4 g
Carbs
68 g
Fat
24 g
Fibre
4 g
Sugar
20 g
Sodium
300 mg
Nutrition facts
| Calories | 520 |
| Protein | 4 g |
| Carbohydrates | 68 g |
| Sugar | 20 g |
| Fibre | 4 g |
| Fat | 24 g |
| Saturated fat | 14 g |
| Sodium | 300 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 25 g (25 g) | 520 | 4 g | 68 g | 24 g | 300 mg |
| Per 100 g | 2,080 | 16 g | 272 g | 96 g | 1,200 mg |
Is Cadia, Wafers, Vanilla by Cadia healthy?
Cadia, Wafers, Vanilla by Cadia has 520 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cadia, Wafers, Vanilla by Cadia?
Cadia, Wafers, Vanilla by Cadia has 520 calories per serving (25 g (25 g)).
How much protein is in Cadia, Wafers, Vanilla by Cadia?
A serving of Cadia, Wafers, Vanilla by Cadia contains 4 g of protein.
How many carbs are in Cadia, Wafers, Vanilla by Cadia?
A serving of Cadia, Wafers, Vanilla by Cadia has 68 g of carbohydrates, including 20 g of sugar.