Cafe De Olla by La Sierra nutrition facts
375calories per 1 tbsp (4 g)
Macro breakdown
Protein
25 g
33% of calories
Carbs
50 g
67% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 1 tbsp (4 g)
Servings
Calories
375
for 1 × 1 tbsp
Protein
25 g
Carbs
50 g
Fat
0 g
Fibre
50 g
Sugar
—
Sodium
0 mg
Nutrition facts
| Calories | 375 |
| Protein | 25 g |
| Carbohydrates | 50 g |
| Sugar | — |
| Fibre | 50 g |
| Fat | 0 g |
| Saturated fat | — |
| Sodium | 0 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 tbsp (4 g) | 375 | 25 g | 50 g | 0 g | 0 mg |
| Per 100 g | 9,375 | 625 g | 1,250 g | 0 g | 0 mg |
Is Cafe De Olla by La Sierra healthy?
Cafe De Olla by La Sierra has 375 calories per serving. Here's the quick read:
- •It's protein-rich — about 25 g of protein per serving.
- •A good source of fibre (50 g per serving).
- •Calorie-dense, so portion size matters.
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Frequently asked
How many calories are in Cafe De Olla by La Sierra?
Cafe De Olla by La Sierra has 375 calories per serving (1 tbsp (4 g)).
How much protein is in Cafe De Olla by La Sierra?
A serving of Cafe De Olla by La Sierra contains 25 g of protein.
How many carbs are in Cafe De Olla by La Sierra?
A serving of Cafe De Olla by La Sierra has 50 g of carbohydrates.