Café Mocha Oat Bites by Treasure Mills nutrition facts
Macro breakdown
6.5 g
6% of calories
54.4 g
52% of calories
19.6 g
42% of calories
Portion calculator
Base serving: 2 piece (46 g)
Calories
391
for 1 × 2 piece
Protein
6.5 g
Carbs
54.4 g
Fat
19.6 g
Fibre
6.5 g
Sugar
17.4 g
Sodium
207 mg
Nutrition facts
| Calories | 391 |
| Protein | 6.5 g |
| Carbohydrates | 54.4 g |
| Sugar | 17.4 g |
| Fibre | 6.5 g |
| Fat | 19.6 g |
| Saturated fat | 5.4 g |
| Sodium | 207 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 2 piece (46 g) | 391 | 6.5 g | 54.4 g | 19.6 g | 207 mg |
| Per 100 g | 850 | 14.2 g | 118.3 g | 42.6 g | 450 mg |
Is Café Mocha Oat Bites by Treasure Mills healthy?
Café Mocha Oat Bites by Treasure Mills has 391 calories per serving. Here's the quick read:
- •A good source of fibre (7 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (17 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Café Mocha Oat Bites by Treasure Mills?
Café Mocha Oat Bites by Treasure Mills has 391 calories per serving (2 piece (46 g)).
How much protein is in Café Mocha Oat Bites by Treasure Mills?
A serving of Café Mocha Oat Bites by Treasure Mills contains 6.5 g of protein.
How many carbs are in Café Mocha Oat Bites by Treasure Mills?
A serving of Café Mocha Oat Bites by Treasure Mills has 54.4 g of carbohydrates, including 17.4 g of sugar.