MunchMate
Grocery

Cajun Blend Trail Mix by Gold Emblem nutrition facts

500calories per 30 g (30 g)

Macro breakdown

Protein

13.3 g

10% of calories

Carbs

43.3 g

33% of calories

Fat

33.3 g

57% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

500

for 1 × 30 g

Protein

13.3 g

Carbs

43.3 g

Fat

33.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

1030 mg

Nutrition facts

Calories500
Protein13.3 g
Carbohydrates43.3 g
Sugar3.3 g
Fibre6.7 g
Fat33.3 g
Saturated fat5 g
Sodium1,030 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)50013.3 g43.3 g33.3 g1,030 mg
Per 100 g1,66744.3 g144.3 g111 g3,433 mg

Is Cajun Blend Trail Mix by Gold Emblem healthy?

Cajun Blend Trail Mix by Gold Emblem has 500 calories per serving. Here's the quick read:

  • •A good source of fibre (7 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (1030 mg per serving).

Track Cajun Blend Trail Mix by Gold Emblem in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cajun Blend Trail Mix by Gold Emblem?

Cajun Blend Trail Mix by Gold Emblem has 500 calories per serving (30 g (30 g)).

How much protein is in Cajun Blend Trail Mix by Gold Emblem?

A serving of Cajun Blend Trail Mix by Gold Emblem contains 13.3 g of protein.

How many carbs are in Cajun Blend Trail Mix by Gold Emblem?

A serving of Cajun Blend Trail Mix by Gold Emblem has 43.3 g of carbohydrates, including 3.3 g of sugar.

Track Cajun Blend Trail Mix… in MunchMate →