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Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons nutrition facts

200calories per 30 ml (30 g)

Macro breakdown

Protein

3.3 g

7% of calories

Carbs

16.7 g

33% of calories

Fat

13.3 g

60% of calories

Portion calculator

Base serving: 30 ml (30 g)

Servings

Calories

200

for 1 × 30 ml

Protein

3.3 g

Carbs

16.7 g

Fat

13.3 g

Fibre

0 g

Sugar

6.7 g

Sodium

1530 mg

Nutrition facts

Calories200
Protein3.3 g
Carbohydrates16.7 g
Sugar6.7 g
Fibre0 g
Fat13.3 g
Saturated fat3.3 g
Sodium1,530 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 ml (30 g)2003.3 g16.7 g13.3 g1,530 mg
Per 100 g66711.1 g55.7 g44.3 g5,100 mg

Is Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons healthy?

Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons has 200 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (7 g per serving) — worth keeping an eye on.
  • High in sodium (1530 mg per serving).

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Frequently asked

How many calories are in Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons?

Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons has 200 calories per serving (30 ml (30 g)).

How much protein is in Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons?

A serving of Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons contains 3.3 g of protein.

How many carbs are in Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons?

A serving of Cajun Etoufee Sauce for Chicken or Seafood by Walker & Sons has 16.7 g of carbohydrates, including 6.7 g of sugar.

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