Cajun Gumbo Base by Louisiana nutrition facts

273calories per 2 tbsp (11 g)

Macro breakdown

Protein

9.1 g

13% of calories

Carbs

63.6 g

87% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (11 g)

Servings

Calories

273

for 1 × 2 tbsp

Protein

9.1 g

Carbs

63.6 g

Fat

0 g

Fibre

0 g

Sugar

0 g

Sodium

7640 mg

Nutrition facts

Calories	273
Protein	9.1 g
Carbohydrates	63.6 g
Sugar	0 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	7,640 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 tbsp (11 g)	273	9.1 g	63.6 g	0 g	7,640 mg
Per 100 g	2,482	82.6 g	578.2 g	0 g	69,455 mg

Is Cajun Gumbo Base by Louisiana healthy?

Cajun Gumbo Base by Louisiana has 273 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (7640 mg per serving).

Track Cajun Gumbo Base by Louisiana in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Cajun Gumbo Base by Louisiana?

Cajun Gumbo Base by Louisiana has 273 calories per serving (2 tbsp (11 g)).

How much protein is in Cajun Gumbo Base by Louisiana?

A serving of Cajun Gumbo Base by Louisiana contains 9.1 g of protein.

How many carbs are in Cajun Gumbo Base by Louisiana?

A serving of Cajun Gumbo Base by Louisiana has 63.6 g of carbohydrates, including 0 g of sugar.

Track Cajun Gumbo Base by L… in MunchMate →