Cajun Gumbo Mix by Walker & Sons nutrition facts
Macro breakdown
11.1 g
14% of calories
66.7 g
86% of calories
0 g
0% of calories
Portion calculator
Base serving: 9 g (9 g)
Calories
278
for 1 × 9 g
Protein
11.1 g
Carbs
66.7 g
Fat
0 g
Fibre
0 g
Sugar
11.1 g
Sodium
6560 mg
Nutrition facts
| Calories | 278 |
| Protein | 11.1 g |
| Carbohydrates | 66.7 g |
| Sugar | 11.1 g |
| Fibre | 0 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 6,560 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 9 g (9 g) | 278 | 11.1 g | 66.7 g | 0 g | 6,560 mg |
| Per 100 g | 3,089 | 123.3 g | 741.1 g | 0 g | 72,889 mg |
Is Cajun Gumbo Mix by Walker & Sons healthy?
Cajun Gumbo Mix by Walker & Sons has 278 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (11 g per serving) — worth keeping an eye on.
- •High in sodium (6560 mg per serving).
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Frequently asked
How many calories are in Cajun Gumbo Mix by Walker & Sons?
Cajun Gumbo Mix by Walker & Sons has 278 calories per serving (9 g (9 g)).
How much protein is in Cajun Gumbo Mix by Walker & Sons?
A serving of Cajun Gumbo Mix by Walker & Sons contains 11.1 g of protein.
How many carbs are in Cajun Gumbo Mix by Walker & Sons?
A serving of Cajun Gumbo Mix by Walker & Sons has 66.7 g of carbohydrates, including 11.1 g of sugar.