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Cajun Mix by Superior Brokerage Inc. nutrition facts

579calories per 38 g (38 g)

Macro breakdown

Protein

23.7 g

17% of calories

Carbs

18.4 g

13% of calories

Fat

44.7 g

70% of calories

Portion calculator

Base serving: 38 g (38 g)

Servings

Calories

579

for 1 × 38 g

Protein

23.7 g

Carbs

18.4 g

Fat

44.7 g

Fibre

7.9 g

Sugar

2.6 g

Sodium

447 mg

Nutrition facts

Calories579
Protein23.7 g
Carbohydrates18.4 g
Sugar2.6 g
Fibre7.9 g
Fat44.7 g
Saturated fat5.3 g
Sodium447 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 38 g (38 g)57923.7 g18.4 g44.7 g447 mg
Per 100 g1,52462.4 g48.4 g117.6 g1,176 mg

Is Cajun Mix by Superior Brokerage Inc. healthy?

Cajun Mix by Superior Brokerage Inc. has 579 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sodium (447 mg per serving).

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Frequently asked

How many calories are in Cajun Mix by Superior Brokerage Inc.?

Cajun Mix by Superior Brokerage Inc. has 579 calories per serving (38 g (38 g)).

How much protein is in Cajun Mix by Superior Brokerage Inc.?

A serving of Cajun Mix by Superior Brokerage Inc. contains 23.7 g of protein.

How many carbs are in Cajun Mix by Superior Brokerage Inc.?

A serving of Cajun Mix by Superior Brokerage Inc. has 18.4 g of carbohydrates, including 2.6 g of sugar.

Track Cajun Mix by Superior… in MunchMate