Cajun Pistachios by Planters nutrition facts

571calories per 1 oz (28 g)

Macro breakdown

Protein

17.9 g

12% of calories

Carbs

28.6 g

19% of calories

Fat

46.4 g

69% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

571

for 1 × 1 oz

Protein

17.9 g

Carbs

28.6 g

Fat

46.4 g

Fibre

10.7 g

Sugar

7.1 g

Sodium

750 mg

Nutrition facts

Calories	571
Protein	17.9 g
Carbohydrates	28.6 g
Sugar	7.1 g
Fibre	10.7 g
Fat	46.4 g
Saturated fat	5.4 g
Sodium	750 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	571	17.9 g	28.6 g	46.4 g	750 mg
Per 100 g	2,039	63.9 g	102.1 g	165.7 g	2,679 mg

Is Cajun Pistachios by Planters healthy?

Cajun Pistachios by Planters has 571 calories per serving. Here's the quick read:

•A good source of fibre (11 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (7 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cajun Pistachios by Planters?

Cajun Pistachios by Planters has 571 calories per serving (1 oz (28 g)).

How much protein is in Cajun Pistachios by Planters?

A serving of Cajun Pistachios by Planters contains 17.9 g of protein.

How many carbs are in Cajun Pistachios by Planters?

A serving of Cajun Pistachios by Planters has 28.6 g of carbohydrates, including 7.1 g of sugar.

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