Cajun Style Tilapia by Aqua Star nutrition facts

154calories per 1 tray (312 g)

Macro breakdown

Protein

12.2 g

32% of calories

Carbs

11.9 g

31% of calories

Fat

6.4 g

37% of calories

Portion calculator

Base serving: 1 tray (312 g)

Servings

Calories

154

for 1 × 1 tray

Protein

12.2 g

Carbs

11.9 g

Fat

6.4 g

Fibre

0.6 g

Sugar

1 g

Sodium

298 mg

Nutrition facts

Calories	154
Protein	12.2 g
Carbohydrates	11.9 g
Sugar	1 g
Fibre	0.6 g
Fat	6.4 g
Saturated fat	3.5 g
Sodium	298 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 tray (312 g)	154	12.2 g	11.9 g	6.4 g	298 mg
Per 100 g	49	3.9 g	3.8 g	2.1 g	96 mg

Is Cajun Style Tilapia by Aqua Star healthy?

Cajun Style Tilapia by Aqua Star has 154 calories per serving. Here's the quick read:

•It's protein-rich — about 12 g of protein per serving.
•Relatively low in calories for its weight.

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Frequently asked

How many calories are in Cajun Style Tilapia by Aqua Star?

Cajun Style Tilapia by Aqua Star has 154 calories per serving (1 tray (312 g)).

How much protein is in Cajun Style Tilapia by Aqua Star?

A serving of Cajun Style Tilapia by Aqua Star contains 12.2 g of protein.

How many carbs are in Cajun Style Tilapia by Aqua Star?

A serving of Cajun Style Tilapia by Aqua Star has 11.9 g of carbohydrates, including 1 g of sugar.

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