Cajun Tilapia Fillets by Seapak nutrition facts

162calories per 142 g (142 g)

Macro breakdown

Protein

16.2 g

38% of calories

Carbs

2.1 g

5% of calories

Fat

10.6 g

57% of calories

Portion calculator

Base serving: 142 g (142 g)

Servings

Calories

162

for 1 × 142 g

Protein

16.2 g

Carbs

2.1 g

Fat

10.6 g

Fibre

0.7 g

Sugar

0 g

Sodium

423 mg

Nutrition facts

Calories	162
Protein	16.2 g
Carbohydrates	2.1 g
Sugar	0 g
Fibre	0.7 g
Fat	10.6 g
Saturated fat	1.1 g
Sodium	423 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 142 g (142 g)	162	16.2 g	2.1 g	10.6 g	423 mg
Per 100 g	114	11.4 g	1.5 g	7.5 g	298 mg

Is Cajun Tilapia Fillets by Seapak healthy?

Cajun Tilapia Fillets by Seapak has 162 calories per serving. Here's the quick read:

•It's protein-rich — about 16 g of protein per serving.

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Frequently asked

How many calories are in Cajun Tilapia Fillets by Seapak?

Cajun Tilapia Fillets by Seapak has 162 calories per serving (142 g (142 g)).

How much protein is in Cajun Tilapia Fillets by Seapak?

A serving of Cajun Tilapia Fillets by Seapak contains 16.2 g of protein.

How many carbs are in Cajun Tilapia Fillets by Seapak?

A serving of Cajun Tilapia Fillets by Seapak has 2.1 g of carbohydrates, including 0 g of sugar.

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