Cake Bar by 7days nutrition facts
438calories per 1 piece (32 g)
Macro breakdown
Protein
6.3 g
6% of calories
Carbs
43.8 g
41% of calories
Fat
25 g
53% of calories
Portion calculator
Base serving: 1 piece (32 g)
Servings
Calories
438
for 1 × 1 piece
Protein
6.3 g
Carbs
43.8 g
Fat
25 g
Fibre
0 g
Sugar
34.4 g
Sodium
94 mg
Nutrition facts
| Calories | 438 |
| Protein | 6.3 g |
| Carbohydrates | 43.8 g |
| Sugar | 34.4 g |
| Fibre | 0 g |
| Fat | 25 g |
| Saturated fat | 12.5 g |
| Sodium | 94 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 piece (32 g) | 438 | 6.3 g | 43.8 g | 25 g | 94 mg |
| Per 100 g | 1,369 | 19.5 g | 136.9 g | 78.1 g | 294 mg |
Is Cake Bar by 7days healthy?
Cake Bar by 7days has 438 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cake Bar by 7days?
Cake Bar by 7days has 438 calories per serving (1 piece (32 g)).
How much protein is in Cake Bar by 7days?
A serving of Cake Bar by 7days contains 6.3 g of protein.
How many carbs are in Cake Bar by 7days?
A serving of Cake Bar by 7days has 43.8 g of carbohydrates, including 34.4 g of sugar.