Cake Donuts by Good & Gather nutrition facts
Macro breakdown
4.3 g
4% of calories
38.3 g
32% of calories
34 g
64% of calories
Portion calculator
Base serving: 1 donut (47 g)
Calories
468
for 1 × 1 donut
Protein
4.3 g
Carbs
38.3 g
Fat
34 g
Fibre
2.1 g
Sugar
14.9 g
Sodium
426 mg
Nutrition facts
| Calories | 468 |
| Protein | 4.3 g |
| Carbohydrates | 38.3 g |
| Sugar | 14.9 g |
| Fibre | 2.1 g |
| Fat | 34 g |
| Saturated fat | 14.9 g |
| Sodium | 426 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (47 g) | 468 | 4.3 g | 38.3 g | 34 g | 426 mg |
| Per 100 g | 996 | 9.1 g | 81.5 g | 72.3 g | 906 mg |
Is Cake Donuts by Good & Gather healthy?
Cake Donuts by Good & Gather has 468 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (15 g per serving) — worth keeping an eye on.
- •High in sodium (426 mg per serving).
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Frequently asked
How many calories are in Cake Donuts by Good & Gather?
Cake Donuts by Good & Gather has 468 calories per serving (1 donut (47 g)).
How much protein is in Cake Donuts by Good & Gather?
A serving of Cake Donuts by Good & Gather contains 4.3 g of protein.
How many carbs are in Cake Donuts by Good & Gather?
A serving of Cake Donuts by Good & Gather has 38.3 g of carbohydrates, including 14.9 g of sugar.