Cake Mix by Essential Everyday nutrition facts

368calories per 57 g (57 g)

Macro breakdown

Protein

3.5 g

4% of calories

Carbs

86 g

92% of calories

Fat

1.8 g

4% of calories

Portion calculator

Base serving: 57 g (57 g)

Servings

Calories

368

for 1 × 57 g

Protein

3.5 g

Carbs

86 g

Fat

1.8 g

Fibre

3.5 g

Sugar

49.1 g

Sodium

737 mg

Nutrition facts

Calories	368
Protein	3.5 g
Carbohydrates	86 g
Sugar	49.1 g
Fibre	3.5 g
Fat	1.8 g
Saturated fat	0.9 g
Sodium	737 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 57 g (57 g)	368	3.5 g	86 g	1.8 g	737 mg
Per 100 g	646	6.2 g	150.9 g	3.1 g	1,293 mg

Is Cake Mix by Essential Everyday healthy?

Cake Mix by Essential Everyday has 368 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (49 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cake Mix by Essential Everyday?

Cake Mix by Essential Everyday has 368 calories per serving (57 g (57 g)).

How much protein is in Cake Mix by Essential Everyday?

A serving of Cake Mix by Essential Everyday contains 3.5 g of protein.

How many carbs are in Cake Mix by Essential Everyday?

A serving of Cake Mix by Essential Everyday has 86 g of carbohydrates, including 49.1 g of sugar.

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