Cake Mix by Wholesome Chow nutrition facts
362calories per 0.25 cup (47 g)
Macro breakdown
Protein
2.1 g
2% of calories
Carbs
87.2 g
98% of calories
Fat
0 g
0% of calories
Portion calculator
Base serving: 0.25 cup (47 g)
Servings
Calories
362
for 1 × 0.25 cup
Protein
2.1 g
Carbs
87.2 g
Fat
0 g
Fibre
2.1 g
Sugar
34 g
Sodium
511 mg
Nutrition facts
| Calories | 362 |
| Protein | 2.1 g |
| Carbohydrates | 87.2 g |
| Sugar | 34 g |
| Fibre | 2.1 g |
| Fat | 0 g |
| Saturated fat | 0 g |
| Sodium | 511 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (47 g) | 362 | 2.1 g | 87.2 g | 0 g | 511 mg |
| Per 100 g | 770 | 4.5 g | 185.5 g | 0 g | 1,087 mg |
Is Cake Mix by Wholesome Chow healthy?
Cake Mix by Wholesome Chow has 362 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
- •High in sodium (511 mg per serving).
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Frequently asked
How many calories are in Cake Mix by Wholesome Chow?
Cake Mix by Wholesome Chow has 362 calories per serving (0.25 cup (47 g)).
How much protein is in Cake Mix by Wholesome Chow?
A serving of Cake Mix by Wholesome Chow contains 2.1 g of protein.
How many carbs are in Cake Mix by Wholesome Chow?
A serving of Cake Mix by Wholesome Chow has 87.2 g of carbohydrates, including 34 g of sugar.