Cake & Pastry Filling by Solo nutrition facts
Macro breakdown
2.9 g
4% of calories
60 g
76% of calories
7.1 g
20% of calories
Portion calculator
Base serving: 35 g (35 g)
Calories
314
for 1 × 35 g
Protein
2.9 g
Carbs
60 g
Fat
7.1 g
Fibre
2.9 g
Sugar
48.6 g
Sodium
86 mg
Nutrition facts
| Calories | 314 |
| Protein | 2.9 g |
| Carbohydrates | 60 g |
| Sugar | 48.6 g |
| Fibre | 2.9 g |
| Fat | 7.1 g |
| Saturated fat | 1.4 g |
| Sodium | 86 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 35 g (35 g) | 314 | 2.9 g | 60 g | 7.1 g | 86 mg |
| Per 100 g | 897 | 8.2 g | 171.4 g | 20.4 g | 246 mg |
Is Cake & Pastry Filling by Solo healthy?
Cake & Pastry Filling by Solo has 314 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (49 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Cake & Pastry Filling by Solo?
Cake & Pastry Filling by Solo has 314 calories per serving (35 g (35 g)).
How much protein is in Cake & Pastry Filling by Solo?
A serving of Cake & Pastry Filling by Solo contains 2.9 g of protein.
How many carbs are in Cake & Pastry Filling by Solo?
A serving of Cake & Pastry Filling by Solo has 60 g of carbohydrates, including 48.6 g of sugar.