MunchMate
Grocery

Calamari Salad by Pada Sushi nutrition facts

161calories per 28 g (28 g)

Macro breakdown

Protein

17.9 g

40% of calories

Carbs

10.7 g

24% of calories

Fat

7.1 g

36% of calories

Portion calculator

Base serving: 28 g (28 g)

Servings

Calories

161

for 1 × 28 g

Protein

17.9 g

Carbs

10.7 g

Fat

7.1 g

Fibre

3.6 g

Sugar

7.1 g

Sodium

1110 mg

Nutrition facts

Calories161
Protein17.9 g
Carbohydrates10.7 g
Sugar7.1 g
Fibre3.6 g
Fat7.1 g
Saturated fat0 g
Sodium1,110 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 28 g (28 g)16117.9 g10.7 g7.1 g1,110 mg
Per 100 g57563.9 g38.2 g25.5 g3,964 mg

Is Calamari Salad by Pada Sushi healthy?

Calamari Salad by Pada Sushi has 161 calories per serving. Here's the quick read:

  • •It's protein-rich — about 18 g of protein per serving.
  • •A good source of fibre (4 g per serving).
  • •Calorie-dense, so portion size matters.

Track Calamari Salad by Pada Sushi in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Calamari Salad by Pada Sushi?

Calamari Salad by Pada Sushi has 161 calories per serving (28 g (28 g)).

How much protein is in Calamari Salad by Pada Sushi?

A serving of Calamari Salad by Pada Sushi contains 17.9 g of protein.

How many carbs are in Calamari Salad by Pada Sushi?

A serving of Calamari Salad by Pada Sushi has 10.7 g of carbohydrates, including 7.1 g of sugar.

Track Calamari Salad by Pad… in MunchMate →