Calavo, Fiesta Guacamole by Calavo nutrition facts

150calories per 30 g (30 g)

Macro breakdown

Protein

3.3 g

8% of calories

Carbs

10 g

23% of calories

Fat

13.3 g

69% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

150

for 1 × 30 g

Protein

3.3 g

Carbs

10 g

Fat

13.3 g

Fibre

6.7 g

Sugar

3.3 g

Sodium

367 mg

Nutrition facts

Calories	150
Protein	3.3 g
Carbohydrates	10 g
Sugar	3.3 g
Fibre	6.7 g
Fat	13.3 g
Saturated fat	1.7 g
Sodium	367 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 30 g (30 g)	150	3.3 g	10 g	13.3 g	367 mg
Per 100 g	500	11.1 g	33.3 g	44.3 g	1,223 mg

Is Calavo, Fiesta Guacamole by Calavo healthy?

Calavo, Fiesta Guacamole by Calavo has 150 calories per serving. Here's the quick read:

•A good source of fibre (7 g per serving).
•Calorie-dense, so portion size matters.
•High in sodium (367 mg per serving).

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Frequently asked

How many calories are in Calavo, Fiesta Guacamole by Calavo?

Calavo, Fiesta Guacamole by Calavo has 150 calories per serving (30 g (30 g)).

How much protein is in Calavo, Fiesta Guacamole by Calavo?

A serving of Calavo, Fiesta Guacamole by Calavo contains 3.3 g of protein.

How many carbs are in Calavo, Fiesta Guacamole by Calavo?

A serving of Calavo, Fiesta Guacamole by Calavo has 10 g of carbohydrates, including 3.3 g of sugar.

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