MunchMate
Restaurant

Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe nutrition facts

189calories per 1 flatbread (350 g)

Macro breakdown

Protein

6.9 g

14% of calories

Carbs

13.1 g

28% of calories

Fat

12.3 g

58% of calories

Portion calculator

Base serving: 1 flatbread (350 g)

Servings

Calories

189

for 1 × 1 flatbread

Protein

6.9 g

Carbs

13.1 g

Fat

12.3 g

Fibre

1.1 g

Sugar

0.9 g

Sodium

388.6 mg

Nutrition facts

Calories189
Protein6.9 g
Carbohydrates13.1 g
Sugar0.9 g
Fibre1.1 g
Fat12.3 g
Saturated fat3.7 g
Sodium389 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 flatbread (350 g)1896.9 g13.1 g12.3 g389 mg
Per 100 g542 g3.8 g3.5 g111 mg

Is Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe healthy?

Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe has 189 calories per serving. Here's the quick read:

  • Relatively low in calories for its weight.

Track Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Restaurant foods

Frequently asked

How many calories are in Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe?

Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe has 189 calories per serving (1 flatbread (350 g)).

How much protein is in Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe?

A serving of Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe contains 6.9 g of protein.

How many carbs are in Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe?

A serving of Cali Breakfast Flatbread with Sausage by Tropical Smoothie Cafe has 13.1 g of carbohydrates, including 0.9 g of sugar.

Track Cali Breakfast Flatbr… in MunchMate