Cali Roasted Turkey Melt by IHOP nutrition facts
Macro breakdown
20 g
22% of calories
20 g
22% of calories
23.2 g
57% of calories
Portion calculator
Base serving: 1 sandwich (310 g)
Calories
365
for 1 × 1 sandwich
Protein
20 g
Carbs
20 g
Fat
23.2 g
Fibre
3.5 g
Sugar
2.3 g
Sodium
580.6 mg
Nutrition facts
| Calories | 365 |
| Protein | 20 g |
| Carbohydrates | 20 g |
| Sugar | 2.3 g |
| Fibre | 3.5 g |
| Fat | 23.2 g |
| Saturated fat | 6.8 g |
| Sodium | 581 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 sandwich (310 g) | 365 | 20 g | 20 g | 23.2 g | 581 mg |
| Per 100 g | 118 | 6.5 g | 6.5 g | 7.5 g | 187 mg |
Is Cali Roasted Turkey Melt by IHOP healthy?
Cali Roasted Turkey Melt by IHOP has 365 calories per serving. Here's the quick read:
- •One serving of Cali Roasted Turkey Melt by IHOP is 365 calories. Whether it fits depends on the rest of your day.
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Frequently asked
How many calories are in Cali Roasted Turkey Melt by IHOP?
Cali Roasted Turkey Melt by IHOP has 365 calories per serving (1 sandwich (310 g)).
How much protein is in Cali Roasted Turkey Melt by IHOP?
A serving of Cali Roasted Turkey Melt by IHOP contains 20 g of protein.
How many carbs are in Cali Roasted Turkey Melt by IHOP?
A serving of Cali Roasted Turkey Melt by IHOP has 20 g of carbohydrates, including 2.3 g of sugar.