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Cali Roasted Turkey Melt by IHOP nutrition facts

365calories per 1 sandwich (310 g)

Macro breakdown

Protein

20 g

22% of calories

Carbs

20 g

22% of calories

Fat

23.2 g

57% of calories

Portion calculator

Base serving: 1 sandwich (310 g)

Servings

Calories

365

for 1 × 1 sandwich

Protein

20 g

Carbs

20 g

Fat

23.2 g

Fibre

3.5 g

Sugar

2.3 g

Sodium

580.6 mg

Nutrition facts

Calories365
Protein20 g
Carbohydrates20 g
Sugar2.3 g
Fibre3.5 g
Fat23.2 g
Saturated fat6.8 g
Sodium581 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 sandwich (310 g)36520 g20 g23.2 g581 mg
Per 100 g1186.5 g6.5 g7.5 g187 mg

Is Cali Roasted Turkey Melt by IHOP healthy?

Cali Roasted Turkey Melt by IHOP has 365 calories per serving. Here's the quick read:

  • One serving of Cali Roasted Turkey Melt by IHOP is 365 calories. Whether it fits depends on the rest of your day.

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Frequently asked

How many calories are in Cali Roasted Turkey Melt by IHOP?

Cali Roasted Turkey Melt by IHOP has 365 calories per serving (1 sandwich (310 g)).

How much protein is in Cali Roasted Turkey Melt by IHOP?

A serving of Cali Roasted Turkey Melt by IHOP contains 20 g of protein.

How many carbs are in Cali Roasted Turkey Melt by IHOP?

A serving of Cali Roasted Turkey Melt by IHOP has 20 g of carbohydrates, including 2.3 g of sugar.

Track Cali Roasted Turkey M… in MunchMate