MunchMate
Grocery

California Flavored Nuts, Dates by California Flavored Nuts nutrition facts

300calories per 40 g (40 g)

Macro breakdown

Protein

10 g

11% of calories

Carbs

77.5 g

89% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 40 g (40 g)

Servings

Calories

300

for 1 × 40 g

Protein

10 g

Carbs

77.5 g

Fat

0 g

Fibre

7.5 g

Sugar

5 g

Sodium

25 mg

Nutrition facts

Calories300
Protein10 g
Carbohydrates77.5 g
Sugar5 g
Fibre7.5 g
Fat0 g
Saturated fat0 g
Sodium25 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 40 g (40 g)30010 g77.5 g0 g25 mg
Per 100 g75025 g193.8 g0 g63 mg

Is California Flavored Nuts, Dates by California Flavored Nuts healthy?

California Flavored Nuts, Dates by California Flavored Nuts has 300 calories per serving. Here's the quick read:

  • A good source of fibre (8 g per serving).
  • Calorie-dense, so portion size matters.

Track California Flavored Nuts, Dates by California Flavored Nuts in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Frequently asked

How many calories are in California Flavored Nuts, Dates by California Flavored Nuts?

California Flavored Nuts, Dates by California Flavored Nuts has 300 calories per serving (40 g (40 g)).

How much protein is in California Flavored Nuts, Dates by California Flavored Nuts?

A serving of California Flavored Nuts, Dates by California Flavored Nuts contains 10 g of protein.

How many carbs are in California Flavored Nuts, Dates by California Flavored Nuts?

A serving of California Flavored Nuts, Dates by California Flavored Nuts has 77.5 g of carbohydrates, including 5 g of sugar.

Track California Flavored N… in MunchMate