California Sourdough Seeded Rye Square Bread by Goldminer nutrition facts
Macro breakdown
7 g
12% of calories
46.5 g
79% of calories
2.3 g
9% of calories
Portion calculator
Base serving: 1 slice (43 g)
Calories
233
for 1 × 1 slice
Protein
7 g
Carbs
46.5 g
Fat
2.3 g
Fibre
2.3 g
Sugar
0 g
Sodium
488 mg
Nutrition facts
| Calories | 233 |
| Protein | 7 g |
| Carbohydrates | 46.5 g |
| Sugar | 0 g |
| Fibre | 2.3 g |
| Fat | 2.3 g |
| Saturated fat | 0 g |
| Sodium | 488 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (43 g) | 233 | 7 g | 46.5 g | 2.3 g | 488 mg |
| Per 100 g | 542 | 16.2 g | 108.1 g | 5.4 g | 1,135 mg |
Is California Sourdough Seeded Rye Square Bread by Goldminer healthy?
California Sourdough Seeded Rye Square Bread by Goldminer has 233 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sodium (488 mg per serving).
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Frequently asked
How many calories are in California Sourdough Seeded Rye Square Bread by Goldminer?
California Sourdough Seeded Rye Square Bread by Goldminer has 233 calories per serving (1 slice (43 g)).
How much protein is in California Sourdough Seeded Rye Square Bread by Goldminer?
A serving of California Sourdough Seeded Rye Square Bread by Goldminer contains 7 g of protein.
How many carbs are in California Sourdough Seeded Rye Square Bread by Goldminer?
A serving of California Sourdough Seeded Rye Square Bread by Goldminer has 46.5 g of carbohydrates, including 0 g of sugar.