Canadian Cheddar Cheese - Sharp by Ottawa nutrition facts

429calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

21% of calories

Carbs

0 g

0% of calories

Fat

35.7 g

79% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

429

for 1 × 1 oz

Protein

21.4 g

Carbs

0 g

Fat

35.7 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	429
Protein	21.4 g
Carbohydrates	0 g
Sugar	0 g
Fibre	0 g
Fat	35.7 g
Saturated fat	25 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	429	21.4 g	0 g	35.7 g	643 mg
Per 100 g	1,532	76.4 g	0 g	127.5 g	2,296 mg

Is Canadian Cheddar Cheese - Sharp by Ottawa healthy?

Canadian Cheddar Cheese - Sharp by Ottawa has 429 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Canadian Cheddar Cheese - Sharp by Ottawa?

Canadian Cheddar Cheese - Sharp by Ottawa has 429 calories per serving (1 oz (28 g)).

How much protein is in Canadian Cheddar Cheese - Sharp by Ottawa?

A serving of Canadian Cheddar Cheese - Sharp by Ottawa contains 21.4 g of protein.

How many carbs are in Canadian Cheddar Cheese - Sharp by Ottawa?

A serving of Canadian Cheddar Cheese - Sharp by Ottawa has 0 g of carbohydrates, including 0 g of sugar.

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