Canadian Maple Donut by Tim Hortons nutrition facts
Macro breakdown
5 g
7% of calories
47.5 g
63% of calories
10 g
30% of calories
Portion calculator
Base serving: 1 donut (80 g)
Calories
313
for 1 × 1 donut
Protein
5 g
Carbs
47.5 g
Fat
10 g
Fibre
1.3 g
Sugar
20 g
Sodium
325 mg
Nutrition facts
| Calories | 313 |
| Protein | 5 g |
| Carbohydrates | 47.5 g |
| Sugar | 20 g |
| Fibre | 1.3 g |
| Fat | 10 g |
| Saturated fat | 4.4 g |
| Sodium | 325 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 donut (80 g) | 313 | 5 g | 47.5 g | 10 g | 325 mg |
| Per 100 g | 391 | 6.3 g | 59.4 g | 12.5 g | 406 mg |
Is Canadian Maple Donut by Tim Hortons healthy?
Canadian Maple Donut by Tim Hortons has 313 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (20 g per serving) — worth keeping an eye on.
- •High in sodium (325 mg per serving).
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Frequently asked
How many calories are in Canadian Maple Donut by Tim Hortons?
Canadian Maple Donut by Tim Hortons has 313 calories per serving (1 donut (80 g)).
How much protein is in Canadian Maple Donut by Tim Hortons?
A serving of Canadian Maple Donut by Tim Hortons contains 5 g of protein.
How many carbs are in Canadian Maple Donut by Tim Hortons?
A serving of Canadian Maple Donut by Tim Hortons has 47.5 g of carbohydrates, including 20 g of sugar.