Canadian White Bread by Freihofer's nutrition facts
Macro breakdown
7.7 g
11% of calories
48.7 g
72% of calories
5.1 g
17% of calories
Portion calculator
Base serving: 1 slice (39 g)
Calories
282
for 1 × 1 slice
Protein
7.7 g
Carbs
48.7 g
Fat
5.1 g
Fibre
2.6 g
Sugar
5.1 g
Sodium
513 mg
Nutrition facts
| Calories | 282 |
| Protein | 7.7 g |
| Carbohydrates | 48.7 g |
| Sugar | 5.1 g |
| Fibre | 2.6 g |
| Fat | 5.1 g |
| Saturated fat | 1.3 g |
| Sodium | 513 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 slice (39 g) | 282 | 7.7 g | 48.7 g | 5.1 g | 513 mg |
| Per 100 g | 723 | 19.7 g | 124.9 g | 13.2 g | 1,315 mg |
Is Canadian White Bread by Freihofer's healthy?
Canadian White Bread by Freihofer's has 282 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sodium (513 mg per serving).
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Frequently asked
How many calories are in Canadian White Bread by Freihofer's?
Canadian White Bread by Freihofer's has 282 calories per serving (1 slice (39 g)).
How much protein is in Canadian White Bread by Freihofer's?
A serving of Canadian White Bread by Freihofer's contains 7.7 g of protein.
How many carbs are in Canadian White Bread by Freihofer's?
A serving of Canadian White Bread by Freihofer's has 48.7 g of carbohydrates, including 5.1 g of sugar.