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Candy Apple Pretzels by Good & Gather nutrition facts

484calories per 7 piece (31 g)

Macro breakdown

Protein

6.5 g

5% of calories

Carbs

71 g

59% of calories

Fat

19.4 g

36% of calories

Portion calculator

Base serving: 7 piece (31 g)

Servings

Calories

484

for 1 × 7 piece

Protein

6.5 g

Carbs

71 g

Fat

19.4 g

Fibre

3.2 g

Sugar

38.7 g

Sodium

774 mg

Nutrition facts

Calories484
Protein6.5 g
Carbohydrates71 g
Sugar38.7 g
Fibre3.2 g
Fat19.4 g
Saturated fat19.4 g
Sodium774 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 7 piece (31 g)4846.5 g71 g19.4 g774 mg
Per 100 g1,56120.8 g229 g62.6 g2,497 mg

Is Candy Apple Pretzels by Good & Gather healthy?

Candy Apple Pretzels by Good & Gather has 484 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (39 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Candy Apple Pretzels by Good & Gather?

Candy Apple Pretzels by Good & Gather has 484 calories per serving (7 piece (31 g)).

How much protein is in Candy Apple Pretzels by Good & Gather?

A serving of Candy Apple Pretzels by Good & Gather contains 6.5 g of protein.

How many carbs are in Candy Apple Pretzels by Good & Gather?

A serving of Candy Apple Pretzels by Good & Gather has 71 g of carbohydrates, including 38.7 g of sugar.

Track Candy Apple Pretzels … in MunchMate