Candy Cane Kettle Corn by Good & Gather nutrition facts

467calories per 0.5 cup (30 g)

Macro breakdown

Protein

3.3 g

3% of calories

Carbs

80 g

71% of calories

Fat

13.3 g

26% of calories

Portion calculator

Base serving: 0.5 cup (30 g)

Servings

Calories

467

for 1 × 0.5 cup

Protein

3.3 g

Carbs

80 g

Fat

13.3 g

Fibre

3.3 g

Sugar

46.7 g

Sodium

267 mg

Nutrition facts

Calories	467
Protein	3.3 g
Carbohydrates	80 g
Sugar	46.7 g
Fibre	3.3 g
Fat	13.3 g
Saturated fat	0 g
Sodium	267 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 0.5 cup (30 g)	467	3.3 g	80 g	13.3 g	267 mg
Per 100 g	1,557	11.1 g	266.7 g	44.3 g	890 mg

Is Candy Cane Kettle Corn by Good & Gather healthy?

Candy Cane Kettle Corn by Good & Gather has 467 calories per serving. Here's the quick read:

•A good source of fibre (3 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (47 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Candy Cane Kettle Corn by Good & Gather?

Candy Cane Kettle Corn by Good & Gather has 467 calories per serving (0.5 cup (30 g)).

How much protein is in Candy Cane Kettle Corn by Good & Gather?

A serving of Candy Cane Kettle Corn by Good & Gather contains 3.3 g of protein.

How many carbs are in Candy Cane Kettle Corn by Good & Gather?

A serving of Candy Cane Kettle Corn by Good & Gather has 80 g of carbohydrates, including 46.7 g of sugar.

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