Candy Twists by Good & Gather nutrition facts

349calories per 4 twist (43 g)

Macro breakdown

Protein

2.3 g

3% of calories

Carbs

81.4 g

94% of calories

Fat

1.2 g

3% of calories

Portion calculator

Base serving: 4 twist (43 g)

Servings

Calories

349

for 1 × 4 twist

Protein

2.3 g

Carbs

81.4 g

Fat

1.2 g

Fibre

0 g

Sugar

41.9 g

Sodium

279 mg

Nutrition facts

Calories	349
Protein	2.3 g
Carbohydrates	81.4 g
Sugar	41.9 g
Fibre	0 g
Fat	1.2 g
Saturated fat	0 g
Sodium	279 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 twist (43 g)	349	2.3 g	81.4 g	1.2 g	279 mg
Per 100 g	812	5.4 g	189.3 g	2.7 g	649 mg

Is Candy Twists by Good & Gather healthy?

Candy Twists by Good & Gather has 349 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (42 g per serving) — worth keeping an eye on.
•High in sodium (279 mg per serving).

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Frequently asked

How many calories are in Candy Twists by Good & Gather?

Candy Twists by Good & Gather has 349 calories per serving (4 twist (43 g)).

How much protein is in Candy Twists by Good & Gather?

A serving of Candy Twists by Good & Gather contains 2.3 g of protein.

How many carbs are in Candy Twists by Good & Gather?

A serving of Candy Twists by Good & Gather has 81.4 g of carbohydrates, including 41.9 g of sugar.

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