Cantonese Beef & Broccoli by Dynasty nutrition facts

139calories per 18 g (18 g)

Macro breakdown

Protein

5.6 g

17% of calories

Carbs

27.8 g

83% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 18 g (18 g)

Servings

Calories

139

for 1 × 18 g

Protein

5.6 g

Carbs

27.8 g

Fat

0 g

Fibre

0 g

Sugar

22.2 g

Sodium

2500 mg

Nutrition facts

Calories	139
Protein	5.6 g
Carbohydrates	27.8 g
Sugar	22.2 g
Fibre	0 g
Fat	0 g
Saturated fat	0 g
Sodium	2,500 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 18 g (18 g)	139	5.6 g	27.8 g	0 g	2,500 mg
Per 100 g	772	30.9 g	154.4 g	0 g	13,889 mg

Is Cantonese Beef & Broccoli by Dynasty healthy?

Cantonese Beef & Broccoli by Dynasty has 139 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (22 g per serving) — worth keeping an eye on.
•High in sodium (2500 mg per serving).

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Frequently asked

How many calories are in Cantonese Beef & Broccoli by Dynasty?

Cantonese Beef & Broccoli by Dynasty has 139 calories per serving (18 g (18 g)).

How much protein is in Cantonese Beef & Broccoli by Dynasty?

A serving of Cantonese Beef & Broccoli by Dynasty contains 5.6 g of protein.

How many carbs are in Cantonese Beef & Broccoli by Dynasty?

A serving of Cantonese Beef & Broccoli by Dynasty has 27.8 g of carbohydrates, including 22.2 g of sugar.

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