Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions nutrition facts

494calories per 35 g (35 g)

Macro breakdown

Protein

5.7 g

4% of calories

Carbs

57.1 g

43% of calories

Fat

31.4 g

53% of calories

Portion calculator

Base serving: 35 g (35 g)

Servings

Calories

494

for 1 × 35 g

Protein

5.7 g

Carbs

57.1 g

Fat

31.4 g

Fibre

8.6 g

Sugar

45.7 g

Sodium

6 mg

Nutrition facts

Calories	494
Protein	5.7 g
Carbohydrates	57.1 g
Sugar	45.7 g
Fibre	8.6 g
Fat	31.4 g
Saturated fat	14.3 g
Sodium	6 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 35 g (35 g)	494	5.7 g	57.1 g	31.4 g	6 mg
Per 100 g	1,411	16.3 g	163.1 g	89.7 g	17 mg

Is Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions healthy?

Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions has 494 calories per serving. Here's the quick read:

•A good source of fibre (9 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (46 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions?

Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions has 494 calories per serving (35 g (35 g)).

How much protein is in Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions?

A serving of Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions contains 5.7 g of protein.

How many carbs are in Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions?

A serving of Cape Harvest, Dark Chocolate Covered Cranberries & Almonds by Cape Cod Provisions has 57.1 g of carbohydrates, including 45.7 g of sugar.

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