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Capers by Mezzetta nutrition facts

3calories per 2 tbsp (30 g)

Macro breakdown

Protein

3.3 g

100% of calories

Carbs

0 g

0% of calories

Fat

0 g

0% of calories

Portion calculator

Base serving: 2 tbsp (30 g)

Servings

Calories

3

for 1 × 2 tbsp

Protein

3.3 g

Carbs

0 g

Fat

0 g

Fibre

3.3 g

Sugar

0 g

Sodium

2100 mg

Nutrition facts

Calories3
Protein3.3 g
Carbohydrates0 g
Sugar0 g
Fibre3.3 g
Fat0 g
Saturated fat0 g
Sodium2,100 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 2 tbsp (30 g)33.3 g0 g0 g2,100 mg
Per 100 g1011.1 g0 g0 g7,000 mg

Is Capers by Mezzetta healthy?

Capers by Mezzetta has 3 calories per serving. Here's the quick read:

  • •It's protein-rich — about 3 g of protein per serving.
  • •A good source of fibre (3 g per serving).
  • •Relatively low in calories for its weight.

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Frequently asked

How many calories are in Capers by Mezzetta?

Capers by Mezzetta has 3 calories per serving (2 tbsp (30 g)).

How much protein is in Capers by Mezzetta?

A serving of Capers by Mezzetta contains 3.3 g of protein.

How many carbs are in Capers by Mezzetta?

A serving of Capers by Mezzetta has 0 g of carbohydrates, including 0 g of sugar.

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