Caponata Eggplant Appetizer by Cora nutrition facts

179calories per 56 g (56 g)

Macro breakdown

Protein

1.8 g

4% of calories

Carbs

10.7 g

24% of calories

Fat

14.3 g

72% of calories

Portion calculator

Base serving: 56 g (56 g)

Servings

Calories

179

for 1 × 56 g

Protein

1.8 g

Carbs

10.7 g

Fat

14.3 g

Fibre

1.8 g

Sugar

3.6 g

Sodium

625 mg

Nutrition facts

Calories	179
Protein	1.8 g
Carbohydrates	10.7 g
Sugar	3.6 g
Fibre	1.8 g
Fat	14.3 g
Saturated fat	1.8 g
Sodium	625 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 56 g (56 g)	179	1.8 g	10.7 g	14.3 g	625 mg
Per 100 g	320	3.2 g	19.1 g	25.5 g	1,116 mg

Is Caponata Eggplant Appetizer by Cora healthy?

Caponata Eggplant Appetizer by Cora has 179 calories per serving. Here's the quick read:

•High in sodium (625 mg per serving).

Track Caponata Eggplant Appetizer by Cora in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 cal Whole Grain Teff Flour by Bob's Red Mill366 cal Lemon Tea by Snapple32 cal Queso Blanco Dip by Good & Gather129 cal Less Sodium Soy Sauce by Great Value33 cal Apple Cinnamon Hot Oatmeal by Nature's Path420 cal Canada Dry Black Cherry Seltzer Water by Dr Pepper0 cal Pasta Sauce by Suja92 cal

Frequently asked

How many calories are in Caponata Eggplant Appetizer by Cora?

Caponata Eggplant Appetizer by Cora has 179 calories per serving (56 g (56 g)).

How much protein is in Caponata Eggplant Appetizer by Cora?

A serving of Caponata Eggplant Appetizer by Cora contains 1.8 g of protein.

How many carbs are in Caponata Eggplant Appetizer by Cora?

A serving of Caponata Eggplant Appetizer by Cora has 10.7 g of carbohydrates, including 3.6 g of sugar.

Track Caponata Eggplant App… in MunchMate →