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Captain America Chocolate Chip Bark by Charlotte's nutrition facts

433calories per 3 piece (30 g)

Macro breakdown

Protein

6.7 g

6% of calories

Carbs

60 g

54% of calories

Fat

20 g

40% of calories

Portion calculator

Base serving: 3 piece (30 g)

Servings

Calories

433

for 1 × 3 piece

Protein

6.7 g

Carbs

60 g

Fat

20 g

Fibre

3.3 g

Sugar

40 g

Sodium

450 mg

Nutrition facts

Calories433
Protein6.7 g
Carbohydrates60 g
Sugar40 g
Fibre3.3 g
Fat20 g
Saturated fat10 g
Sodium450 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 3 piece (30 g)4336.7 g60 g20 g450 mg
Per 100 g1,44322.2 g200 g66.7 g1,500 mg

Is Captain America Chocolate Chip Bark by Charlotte's healthy?

Captain America Chocolate Chip Bark by Charlotte's has 433 calories per serving. Here's the quick read:

  • A good source of fibre (3 g per serving).
  • Calorie-dense, so portion size matters.
  • High in sugar (40 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Captain America Chocolate Chip Bark by Charlotte's?

Captain America Chocolate Chip Bark by Charlotte's has 433 calories per serving (3 piece (30 g)).

How much protein is in Captain America Chocolate Chip Bark by Charlotte's?

A serving of Captain America Chocolate Chip Bark by Charlotte's contains 6.7 g of protein.

How many carbs are in Captain America Chocolate Chip Bark by Charlotte's?

A serving of Captain America Chocolate Chip Bark by Charlotte's has 60 g of carbohydrates, including 40 g of sugar.

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