Captain America Chocolate Chip Bark by Charlotte's nutrition facts
Macro breakdown
6.7 g
6% of calories
60 g
54% of calories
20 g
40% of calories
Portion calculator
Base serving: 3 piece (30 g)
Calories
433
for 1 × 3 piece
Protein
6.7 g
Carbs
60 g
Fat
20 g
Fibre
3.3 g
Sugar
40 g
Sodium
450 mg
Nutrition facts
| Calories | 433 |
| Protein | 6.7 g |
| Carbohydrates | 60 g |
| Sugar | 40 g |
| Fibre | 3.3 g |
| Fat | 20 g |
| Saturated fat | 10 g |
| Sodium | 450 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (30 g) | 433 | 6.7 g | 60 g | 20 g | 450 mg |
| Per 100 g | 1,443 | 22.2 g | 200 g | 66.7 g | 1,500 mg |
Is Captain America Chocolate Chip Bark by Charlotte's healthy?
Captain America Chocolate Chip Bark by Charlotte's has 433 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (40 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Captain America Chocolate Chip Bark by Charlotte's?
Captain America Chocolate Chip Bark by Charlotte's has 433 calories per serving (3 piece (30 g)).
How much protein is in Captain America Chocolate Chip Bark by Charlotte's?
A serving of Captain America Chocolate Chip Bark by Charlotte's contains 6.7 g of protein.
How many carbs are in Captain America Chocolate Chip Bark by Charlotte's?
A serving of Captain America Chocolate Chip Bark by Charlotte's has 60 g of carbohydrates, including 40 g of sugar.