Caramel Cashew by Good & Gather nutrition facts
Macro breakdown
10 g
8% of calories
52.5 g
40% of calories
30 g
52% of calories
Portion calculator
Base serving: 0.25 cup (40 g)
Calories
500
for 1 × 0.25 cup
Protein
10 g
Carbs
52.5 g
Fat
30 g
Fibre
2.5 g
Sugar
37.5 g
Sodium
75 mg
Nutrition facts
| Calories | 500 |
| Protein | 10 g |
| Carbohydrates | 52.5 g |
| Sugar | 37.5 g |
| Fibre | 2.5 g |
| Fat | 30 g |
| Saturated fat | 10 g |
| Sodium | 75 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (40 g) | 500 | 10 g | 52.5 g | 30 g | 75 mg |
| Per 100 g | 1,250 | 25 g | 131.3 g | 75 g | 188 mg |
Is Caramel Cashew by Good & Gather healthy?
Caramel Cashew by Good & Gather has 500 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (38 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Cashew by Good & Gather?
Caramel Cashew by Good & Gather has 500 calories per serving (0.25 cup (40 g)).
How much protein is in Caramel Cashew by Good & Gather?
A serving of Caramel Cashew by Good & Gather contains 10 g of protein.
How many carbs are in Caramel Cashew by Good & Gather?
A serving of Caramel Cashew by Good & Gather has 52.5 g of carbohydrates, including 37.5 g of sugar.