Caramel Cashew Trail Mix by Good & Gather nutrition facts
Macro breakdown
10.3 g
8% of calories
53.8 g
40% of calories
30.8 g
52% of calories
Portion calculator
Base serving: 0.25 cup (39 g)
Calories
513
for 1 × 0.25 cup
Protein
10.3 g
Carbs
53.8 g
Fat
30.8 g
Fibre
2.6 g
Sugar
38.5 g
Sodium
141 mg
Nutrition facts
| Calories | 513 |
| Protein | 10.3 g |
| Carbohydrates | 53.8 g |
| Sugar | 38.5 g |
| Fibre | 2.6 g |
| Fat | 30.8 g |
| Saturated fat | 10.3 g |
| Sodium | 141 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.25 cup (39 g) | 513 | 10.3 g | 53.8 g | 30.8 g | 141 mg |
| Per 100 g | 1,315 | 26.4 g | 137.9 g | 79 g | 362 mg |
Is Caramel Cashew Trail Mix by Good & Gather healthy?
Caramel Cashew Trail Mix by Good & Gather has 513 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (39 g per serving) — worth keeping an eye on.
Track Caramel Cashew Trail Mix by Good & Gather in MunchMate
Log it in a tap, see how it fits your day, and hit your goals.
Download on the App StoreMore Grocery foods
Frequently asked
How many calories are in Caramel Cashew Trail Mix by Good & Gather?
Caramel Cashew Trail Mix by Good & Gather has 513 calories per serving (0.25 cup (39 g)).
How much protein is in Caramel Cashew Trail Mix by Good & Gather?
A serving of Caramel Cashew Trail Mix by Good & Gather contains 10.3 g of protein.
How many carbs are in Caramel Cashew Trail Mix by Good & Gather?
A serving of Caramel Cashew Trail Mix by Good & Gather has 53.8 g of carbohydrates, including 38.5 g of sugar.