Caramel & Cheddar Mix by Meijer nutrition facts

464calories per 2 cup (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

64.3 g

55% of calories

Fat

21.4 g

42% of calories

Portion calculator

Base serving: 2 cup (28 g)

Servings

Calories

464

for 1 × 2 cup

Protein

3.6 g

Carbs

64.3 g

Fat

21.4 g

Fibre

3.6 g

Sugar

35.7 g

Sodium

643 mg

Nutrition facts

Calories	464
Protein	3.6 g
Carbohydrates	64.3 g
Sugar	35.7 g
Fibre	3.6 g
Fat	21.4 g
Saturated fat	8.9 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 2 cup (28 g)	464	3.6 g	64.3 g	21.4 g	643 mg
Per 100 g	1,657	12.8 g	229.6 g	76.4 g	2,296 mg

Is Caramel & Cheddar Mix by Meijer healthy?

Caramel & Cheddar Mix by Meijer has 464 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (36 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Caramel & Cheddar Mix by Meijer?

Caramel & Cheddar Mix by Meijer has 464 calories per serving (2 cup (28 g)).

How much protein is in Caramel & Cheddar Mix by Meijer?

A serving of Caramel & Cheddar Mix by Meijer contains 3.6 g of protein.

How many carbs are in Caramel & Cheddar Mix by Meijer?

A serving of Caramel & Cheddar Mix by Meijer has 64.3 g of carbohydrates, including 35.7 g of sugar.

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