Caramel Chocolate by Ghirardelli nutrition facts

489calories per 45 g (45 g)

Macro breakdown

Protein

4.4 g

3% of calories

Carbs

60 g

46% of calories

Fat

28.9 g

50% of calories

Portion calculator

Base serving: 45 g (45 g)

Servings

Calories

489

for 1 × 45 g

Protein

4.4 g

Carbs

60 g

Fat

28.9 g

Fibre

2.2 g

Sugar

48.9 g

Sodium

156 mg

Nutrition facts

Calories	489
Protein	4.4 g
Carbohydrates	60 g
Sugar	48.9 g
Fibre	2.2 g
Fat	28.9 g
Saturated fat	17.8 g
Sodium	156 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 45 g (45 g)	489	4.4 g	60 g	28.9 g	156 mg
Per 100 g	1,087	9.9 g	133.3 g	64.2 g	347 mg

Is Caramel Chocolate by Ghirardelli healthy?

Caramel Chocolate by Ghirardelli has 489 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (49 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Caramel Chocolate by Ghirardelli?

Caramel Chocolate by Ghirardelli has 489 calories per serving (45 g (45 g)).

How much protein is in Caramel Chocolate by Ghirardelli?

A serving of Caramel Chocolate by Ghirardelli contains 4.4 g of protein.

How many carbs are in Caramel Chocolate by Ghirardelli?

A serving of Caramel Chocolate by Ghirardelli has 60 g of carbohydrates, including 48.9 g of sugar.

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