Caramel Corn by Gourmet Select nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

3.6 g

3% of calories

Carbs

85.7 g

81% of calories

Fat

7.1 g

15% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

3.6 g

Carbs

85.7 g

Fat

7.1 g

Fibre

3.6 g

Sugar

50 g

Sodium

179 mg

Nutrition facts

Calories	393
Protein	3.6 g
Carbohydrates	85.7 g
Sugar	50 g
Fibre	3.6 g
Fat	7.1 g
Saturated fat	3.6 g
Sodium	179 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	3.6 g	85.7 g	7.1 g	179 mg
Per 100 g	1,404	12.8 g	306.1 g	25.5 g	639 mg

Is Caramel Corn by Gourmet Select healthy?

Caramel Corn by Gourmet Select has 393 calories per serving. Here's the quick read:

•A good source of fibre (4 g per serving).
•Calorie-dense, so portion size matters.
•High in sugar (50 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Caramel Corn by Gourmet Select?

Caramel Corn by Gourmet Select has 393 calories per serving (1 oz (28 g)).

How much protein is in Caramel Corn by Gourmet Select?

A serving of Caramel Corn by Gourmet Select contains 3.6 g of protein.

How many carbs are in Caramel Corn by Gourmet Select?

A serving of Caramel Corn by Gourmet Select has 85.7 g of carbohydrates, including 50 g of sugar.

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