Caramel M&ms by M&M's nutrition facts
464calories per 1 oz (28 g)
Macro breakdown
Protein
3.6 g
3% of calories
Carbs
71.4 g
62% of calories
Fat
17.9 g
35% of calories
Portion calculator
Base serving: 1 oz (28 g)
Servings
Calories
464
for 1 × 1 oz
Protein
3.6 g
Carbs
71.4 g
Fat
17.9 g
Fibre
0 g
Sugar
64.3 g
Sodium
161 mg
Nutrition facts
| Calories | 464 |
| Protein | 3.6 g |
| Carbohydrates | 71.4 g |
| Sugar | 64.3 g |
| Fibre | 0 g |
| Fat | 17.9 g |
| Saturated fat | 12.5 g |
| Sodium | 161 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 oz (28 g) | 464 | 3.6 g | 71.4 g | 17.9 g | 161 mg |
| Per 100 g | 1,657 | 12.8 g | 255 g | 63.9 g | 575 mg |
Is Caramel M&ms by M&M's healthy?
Caramel M&ms by M&M's has 464 calories per serving. Here's the quick read:
- •Calorie-dense, so portion size matters.
- •High in sugar (64 g per serving) — worth keeping an eye on.
- •High in sodium (161 mg per serving).
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Frequently asked
How many calories are in Caramel M&ms by M&M's?
Caramel M&ms by M&M's has 464 calories per serving (1 oz (28 g)).
How much protein is in Caramel M&ms by M&M's?
A serving of Caramel M&ms by M&M's contains 3.6 g of protein.
How many carbs are in Caramel M&ms by M&M's?
A serving of Caramel M&ms by M&M's has 71.4 g of carbohydrates, including 64.3 g of sugar.