Caramel & Milk Chocolate by M&M's nutrition facts

500calories per 4 piece (32 g)

Macro breakdown

Protein

6.3 g

5% of calories

Carbs

59.4 g

46% of calories

Fat

28.1 g

49% of calories

Portion calculator

Base serving: 4 piece (32 g)

Servings

Calories

500

for 1 × 4 piece

Protein

6.3 g

Carbs

59.4 g

Fat

28.1 g

Fibre

0 g

Sugar

53.1 g

Sodium

109 mg

Nutrition facts

Calories	500
Protein	6.3 g
Carbohydrates	59.4 g
Sugar	53.1 g
Fibre	0 g
Fat	28.1 g
Saturated fat	18.8 g
Sodium	109 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 4 piece (32 g)	500	6.3 g	59.4 g	28.1 g	109 mg
Per 100 g	1,563	19.5 g	185.6 g	87.8 g	341 mg

Is Caramel & Milk Chocolate by M&M's healthy?

Caramel & Milk Chocolate by M&M's has 500 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sugar (53 g per serving) — worth keeping an eye on.

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Frequently asked

How many calories are in Caramel & Milk Chocolate by M&M's?

Caramel & Milk Chocolate by M&M's has 500 calories per serving (4 piece (32 g)).

How much protein is in Caramel & Milk Chocolate by M&M's?

A serving of Caramel & Milk Chocolate by M&M's contains 6.3 g of protein.

How many carbs are in Caramel & Milk Chocolate by M&M's?

A serving of Caramel & Milk Chocolate by M&M's has 59.4 g of carbohydrates, including 53.1 g of sugar.

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