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Caramel Milk Chocolate Cookie Bars by M&M's nutrition facts

498calories per 1 cookie (20.1 g)

Macro breakdown

Protein

5 g

4% of calories

Carbs

64.7 g

51% of calories

Fat

24.9 g

45% of calories

Portion calculator

Base serving: 1 cookie (20.1 g)

Servings

Calories

498

for 1 × 1 cookie

Protein

5 g

Carbs

64.7 g

Fat

24.9 g

Fibre

0 g

Sugar

49.8 g

Sodium

199 mg

Nutrition facts

Calories498
Protein5 g
Carbohydrates64.7 g
Sugar49.8 g
Fibre0 g
Fat24.9 g
Saturated fat14.9 g
Sodium199 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 1 cookie (20.1 g)4985 g64.7 g24.9 g199 mg
Per 100 g2,47824.8 g321.9 g123.9 g990 mg

Is Caramel Milk Chocolate Cookie Bars by M&M's healthy?

Caramel Milk Chocolate Cookie Bars by M&M's has 498 calories per serving. Here's the quick read:

  • Calorie-dense, so portion size matters.
  • High in sugar (50 g per serving) — worth keeping an eye on.
  • High in sodium (199 mg per serving).

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Frequently asked

How many calories are in Caramel Milk Chocolate Cookie Bars by M&M's?

Caramel Milk Chocolate Cookie Bars by M&M's has 498 calories per serving (1 cookie (20.1 g)).

How much protein is in Caramel Milk Chocolate Cookie Bars by M&M's?

A serving of Caramel Milk Chocolate Cookie Bars by M&M's contains 5 g of protein.

How many carbs are in Caramel Milk Chocolate Cookie Bars by M&M's?

A serving of Caramel Milk Chocolate Cookie Bars by M&M's has 64.7 g of carbohydrates, including 49.8 g of sugar.

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