Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather nutrition facts
Macro breakdown
3.3 g
3% of calories
73.3 g
64% of calories
16.7 g
33% of calories
Portion calculator
Base serving: 0.5 cup (30 g)
Calories
467
for 1 × 0.5 cup
Protein
3.3 g
Carbs
73.3 g
Fat
16.7 g
Fibre
3.3 g
Sugar
56.7 g
Sodium
167 mg
Nutrition facts
| Calories | 467 |
| Protein | 3.3 g |
| Carbohydrates | 73.3 g |
| Sugar | 56.7 g |
| Fibre | 3.3 g |
| Fat | 16.7 g |
| Saturated fat | 6.7 g |
| Sodium | 167 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 0.5 cup (30 g) | 467 | 3.3 g | 73.3 g | 16.7 g | 167 mg |
| Per 100 g | 1,557 | 11.1 g | 244.3 g | 55.7 g | 557 mg |
Is Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather healthy?
Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather has 467 calories per serving. Here's the quick read:
- •A good source of fibre (3 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (57 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather?
Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather has 467 calories per serving (0.5 cup (30 g)).
How much protein is in Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather?
A serving of Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather contains 3.3 g of protein.
How many carbs are in Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather?
A serving of Caramel Pecan Cinnamon Roll Corn Clusters by Good & Gather has 73.3 g of carbohydrates, including 56.7 g of sugar.