Caramel Rice Cakes by Quaker nutrition facts
Macro breakdown
5.8 g
6% of calories
86.5 g
89% of calories
2.4 g
6% of calories
Portion calculator
Base serving: 1 cake (13 g)
Calories
387
for 1 × 1 cake
Protein
5.8 g
Carbs
86.5 g
Fat
2.4 g
Fibre
2.4 g
Sugar
25 g
Sodium
197 mg
Nutrition facts
| Calories | 387 |
| Protein | 5.8 g |
| Carbohydrates | 86.5 g |
| Sugar | 25 g |
| Fibre | 2.4 g |
| Fat | 2.4 g |
| Saturated fat | 0.4 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 1 cake (13 g) | 387 | 5.8 g | 86.5 g | 2.4 g | 197 mg |
| Per 100 g | 2,977 | 44.5 g | 665.4 g | 18.5 g | 1,515 mg |
Is Caramel Rice Cakes by Quaker healthy?
Caramel Rice Cakes by Quaker has 387 calories per serving. Here's the quick read:
- •A good source of fibre (2 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (25 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Rice Cakes by Quaker?
Caramel Rice Cakes by Quaker has 387 calories per serving (1 cake (13 g)).
How much protein is in Caramel Rice Cakes by Quaker?
A serving of Caramel Rice Cakes by Quaker contains 5.8 g of protein.
How many carbs are in Caramel Rice Cakes by Quaker?
A serving of Caramel Rice Cakes by Quaker has 86.5 g of carbohydrates, including 25 g of sugar.