Caramel Rice Crisps by Quaker nutrition facts
Macro breakdown
3.6 g
4% of calories
89.3 g
89% of calories
3.6 g
8% of calories
Portion calculator
Base serving: 13 piece (28 g)
Calories
393
for 1 × 13 piece
Protein
3.6 g
Carbs
89.3 g
Fat
3.6 g
Fibre
3.6 g
Sugar
32.1 g
Sodium
750 mg
Nutrition facts
| Calories | 393 |
| Protein | 3.6 g |
| Carbohydrates | 89.3 g |
| Sugar | 32.1 g |
| Fibre | 3.6 g |
| Fat | 3.6 g |
| Saturated fat | 0 g |
| Sodium | 750 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 13 piece (28 g) | 393 | 3.6 g | 89.3 g | 3.6 g | 750 mg |
| Per 100 g | 1,404 | 12.8 g | 318.9 g | 12.8 g | 2,679 mg |
Is Caramel Rice Crisps by Quaker healthy?
Caramel Rice Crisps by Quaker has 393 calories per serving. Here's the quick read:
- •A good source of fibre (4 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (32 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel Rice Crisps by Quaker?
Caramel Rice Crisps by Quaker has 393 calories per serving (13 piece (28 g)).
How much protein is in Caramel Rice Crisps by Quaker?
A serving of Caramel Rice Crisps by Quaker contains 3.6 g of protein.
How many carbs are in Caramel Rice Crisps by Quaker?
A serving of Caramel Rice Crisps by Quaker has 89.3 g of carbohydrates, including 32.1 g of sugar.