Caramel & Salt Dark Chocolate by Lidl nutrition facts
Macro breakdown
7.9 g
6% of calories
50 g
37% of calories
34.2 g
57% of calories
Portion calculator
Base serving: 3 piece (38 g)
Calories
553
for 1 × 3 piece
Protein
7.9 g
Carbs
50 g
Fat
34.2 g
Fibre
10.5 g
Sugar
34.2 g
Sodium
197 mg
Nutrition facts
| Calories | 553 |
| Protein | 7.9 g |
| Carbohydrates | 50 g |
| Sugar | 34.2 g |
| Fibre | 10.5 g |
| Fat | 34.2 g |
| Saturated fat | 21 g |
| Sodium | 197 mg |
Calories by serving size
| Amount | Calories | Protein | Carbs | Fat | Sodium |
|---|---|---|---|---|---|
| Per serving · 3 piece (38 g) | 553 | 7.9 g | 50 g | 34.2 g | 197 mg |
| Per 100 g | 1,455 | 20.8 g | 131.6 g | 90 g | 518 mg |
Is Caramel & Salt Dark Chocolate by Lidl healthy?
Caramel & Salt Dark Chocolate by Lidl has 553 calories per serving. Here's the quick read:
- •A good source of fibre (11 g per serving).
- •Calorie-dense, so portion size matters.
- •High in sugar (34 g per serving) — worth keeping an eye on.
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Frequently asked
How many calories are in Caramel & Salt Dark Chocolate by Lidl?
Caramel & Salt Dark Chocolate by Lidl has 553 calories per serving (3 piece (38 g)).
How much protein is in Caramel & Salt Dark Chocolate by Lidl?
A serving of Caramel & Salt Dark Chocolate by Lidl contains 7.9 g of protein.
How many carbs are in Caramel & Salt Dark Chocolate by Lidl?
A serving of Caramel & Salt Dark Chocolate by Lidl has 50 g of carbohydrates, including 34.2 g of sugar.