Caramelized Onion Jack by Boar's Head nutrition facts

393calories per 1 oz (28 g)

Macro breakdown

Protein

21.4 g

22% of calories

Carbs

3.6 g

4% of calories

Fat

32.1 g

74% of calories

Portion calculator

Base serving: 1 oz (28 g)

Servings

Calories

393

for 1 × 1 oz

Protein

21.4 g

Carbs

3.6 g

Fat

32.1 g

Fibre

0 g

Sugar

0 g

Sodium

643 mg

Nutrition facts

Calories	393
Protein	21.4 g
Carbohydrates	3.6 g
Sugar	0 g
Fibre	0 g
Fat	32.1 g
Saturated fat	16.1 g
Sodium	643 mg

Calories by serving size

Amount	Calories	Protein	Carbs	Fat	Sodium
Per serving · 1 oz (28 g)	393	21.4 g	3.6 g	32.1 g	643 mg
Per 100 g	1,404	76.4 g	12.8 g	114.6 g	2,296 mg

Is Caramelized Onion Jack by Boar's Head healthy?

Caramelized Onion Jack by Boar's Head has 393 calories per serving. Here's the quick read:

•Calorie-dense, so portion size matters.
•High in sodium (643 mg per serving).

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Frequently asked

How many calories are in Caramelized Onion Jack by Boar's Head?

Caramelized Onion Jack by Boar's Head has 393 calories per serving (1 oz (28 g)).

How much protein is in Caramelized Onion Jack by Boar's Head?

A serving of Caramelized Onion Jack by Boar's Head contains 21.4 g of protein.

How many carbs are in Caramelized Onion Jack by Boar's Head?

A serving of Caramelized Onion Jack by Boar's Head has 3.6 g of carbohydrates, including 0 g of sugar.

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