MunchMate
Grocery

Caraway Crackers by Mary's Gone Crackers nutrition facts

467calories per 30 g (30 g)

Macro breakdown

Protein

10 g

9% of calories

Carbs

70 g

60% of calories

Fat

16.7 g

32% of calories

Portion calculator

Base serving: 30 g (30 g)

Servings

Calories

467

for 1 × 30 g

Protein

10 g

Carbs

70 g

Fat

16.7 g

Fibre

10 g

Sugar

0 g

Sodium

633 mg

Nutrition facts

Calories467
Protein10 g
Carbohydrates70 g
Sugar0 g
Fibre10 g
Fat16.7 g
Saturated fat1.7 g
Sodium633 mg

Calories by serving size

AmountCaloriesProteinCarbsFatSodium
Per serving · 30 g (30 g)46710 g70 g16.7 g633 mg
Per 100 g1,55733.3 g233.3 g55.7 g2,110 mg

Is Caraway Crackers by Mary's Gone Crackers healthy?

Caraway Crackers by Mary's Gone Crackers has 467 calories per serving. Here's the quick read:

  • •A good source of fibre (10 g per serving).
  • •Calorie-dense, so portion size matters.
  • •High in sodium (633 mg per serving).

Track Caraway Crackers by Mary's Gone Crackers in MunchMate

Log it in a tap, see how it fits your day, and hit your goals.

Download on the App Store

More Grocery foods

Strawberry Greek Style Yogurt by 365 Everyday Value385 calWhole Grain Teff Flour by Bob's Red Mill366 calLemon Tea by Snapple32 calQueso Blanco Dip by Good & Gather129 calLess Sodium Soy Sauce by Great Value33 calApple Cinnamon Hot Oatmeal by Nature's Path420 calCanada Dry Black Cherry Seltzer Water by Dr Pepper0 calPasta Sauce by Suja92 cal

Frequently asked

How many calories are in Caraway Crackers by Mary's Gone Crackers?

Caraway Crackers by Mary's Gone Crackers has 467 calories per serving (30 g (30 g)).

How much protein is in Caraway Crackers by Mary's Gone Crackers?

A serving of Caraway Crackers by Mary's Gone Crackers contains 10 g of protein.

How many carbs are in Caraway Crackers by Mary's Gone Crackers?

A serving of Caraway Crackers by Mary's Gone Crackers has 70 g of carbohydrates, including 0 g of sugar.

Track Caraway Crackers by M… in MunchMate →